Booking Information: bardahannicolae@gmail.com | +39 3517780543

 


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Nicolae Alin

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A new way to take your life back into your hands

P.IVA 12741111004

Monday Sunday 08.00 20.00

Sunday Open 

 

bardahannicolae@gmail.com | 

+ 39 3517780543

Holistic Vision 

Nicolae Alin 

 

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Those who succeed in this world are not those who have escaped difficulties. Each of us carries our own baggage through life; some of us let it go and move forward without the weight of excuses on their shoulders.

 

Holistic Studio in New York

 

Ricorda che investire nel tuo benessere fisico e mentale è sempre una scelta vincente.

 

 

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Invest in the relationship with yourself
 

Nicolae Alin

Wellness Practitioner, Massage Therapist,
Master Holistic Practitioner, Shiatsu Practitioner, Yoga Instructor, Mental Coach, Life Coach.

Learn to know yourself in order to live your life to the fullest and begin a journey of improvement that will help you better face your days.

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Our work

PROFESSIONAL SERVICES

The Holistic Studio offers manual treatments on different parts of the body, ideal for reducing muscle pain, rebalancing energy, and restoring psychophysical well-being.

 

Our services

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Sports massage in Rome

 

Benefits 

 

Drainage of fluids and toxins.
Oxygenation of muscle tissues.
Metabolic exchange.

Cupping in Rome

 

According to scientific research, cupping is considered a safe technique. More and more people are turning to complementary medicine to improve their health and performance

Deep Tissue Massage in New York

This type of massage aims to release tension in the muscle tissues, improving blood circulation and reducing pain.

Back, neck, shoulder massage.

 

You don't need to feel very bad to try a massage, you just need to want to feel better. 

 

 

 

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Mindfulness Meditation in Rome and Online

 

Mindfulness mindfulness is about the ability to be fully aware of the present moment. The Buddhist tradition has helped to highlight simple and effective ways to cultivate this ability and bring it into all aspects of life.

Shiatsu

MTC Traditional Chinese Medicine in New York

 

The prevention of traditional Chinese medicine is based on fundamentals that include the cosmos, spirit, mind, body, and environment.

Yoga in New York

 

 

Yoga is known through Yoga, Yoga is manifested through Yoga,

Personal Coaching

The coach is a mediator who accompanies his clients on the path of personal and professional development. He is an expert who, in a non-directive way, helps others “to define their goals, to reflect on themselves and what they want, to explore alternatives to achieve it, to initiate them and to take responsibility for the results obtained

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Book an appointment 

The work as a passion

       The Beginning of My Journey
I came into contact with the world of martial arts from the age of twelve, also becoming passionate
about holistic philosophy. Through them, at thirteen I discovered yoga, focusing
more on its practice, as I am interested in the reasoning behind each position,
as well as movement and self-exploration. Yoga is based on the compression of emotions and
behaviors, while all changes occur in consciousness. Thanks to capable masters and teachers
who allowed me to see what is invisible, and through the practice of meditation and
neurolinguistic programming that helped me progress in life and change limiting beliefs,
I managed to overcome the fear of public speaking. The practice of martial arts like tai chi
chuan and qi gong, on the other hand, allowed me to learn to live and act in the "here and now". At the age of eighteen
I began to share my knowledge and use everything I learned and
experienced with excellent results on myself to help others, thus making my passion a
job. Teaching in various schools and gyms and being in close contact with hundreds of people, I
experienced the different types of practice of TCM, Traditional Chinese Medicine. I have always been
very interested in the study of the energy that surrounds and governs the life of all of us and the holistic vision
that is the connection between mind, body, and spirit. Every action or thought, feeling, and speaking, have a
meaning, indicating that the mind and brain are in action. I have always been a curious person and I
like to seek answers, discover, in fact, the functioning of the mind, and I have always believed in
the potential of all of us. I am a student of the subconscious mind and aware of its power, but I had no
idea what its limits were. With the practice of meditation and regressive hypnosis, I had the
confirmation that we can rewrite our beliefs, values, often limiting beliefs, instilled by a society
that poorly educates intrinsic motivation, the knowledge of our emotions, and mastering the power
of imagination and visualization.

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Medicina Tradizionale Cinese (MTC)

2023-07-09 03:19

Nicolae Alin

Meditazione,

Medicina Tradizionale Cinese (MTC)

Il trattamento si concentra sul ripristino dell’equilibrio del corpo, che si ottiene attraverso una vita sana, una regolare alimentazione, un giusto r

 

 

        Il trattamento si concentra sul ripristino dell’equilibrio del corpo, che si ottiene attraverso una vita sana, una regolare alimentazione, un giusto rilassamento e una corretta respirazione.


 

 

 

  • La Medicina Tradizionale Cinese (MTC) ha le sue origini nell’antica Cina, più di 3000 anni fa. Nella seconda metà del XX secolo iniziò ad essere introdotta nei paesi occidentali.
  • La MTC trova le sue basi e le sue applicazioni nella prevenzione piuttosto che nella cura delle malattie. In altre parole, gli aspetti che precedono la comparsa di una malattia sono molto più importanti della diagnosi stessa.
  • La MTC si distingue per essere una medicina preventiva e poco aggressiva. Si concentra sulla comprensione della medicina e del corpo umano sulla base del tao, l’origine dell’universo, che trova un equilibrio tra due forze primordiali, conosciute come Yin (terra, freddo e femminile) e Yang (cielo, calore e maschile).
  • Il trattamento si concentra sul ripristino dell’equilibrio del corpo, che si ottiene attraverso una vita sana, una regolare alimentazione, un giusto rilassamento e una corretta respirazione.


 

  • Acqua, Terra, Fuoco, Legno e Metallo corrispondono ai Cinque Elementi fondamentali su cui si basa la medicina tradizionale cinese.
  • I fattori patogeni, che hanno un’influenza diretta sulla salute, secondo la medicina tradizionale cinese, possono essere esogeni (climatici) o endogeni (emotivi), sebbene vi siano anche altri fattori patogeni, come l’alimentazione o il lavoro.
  • L’agopuntura è un metodo che mira a trattare il dolore. Questa tecnica difende la teoria secondo cui esiste una rete di canali (meridiani) nel corpo umano, localizzati nella pelle e nei tessuti più profondi, con punti di agopuntura. La puntura di tali aree modula la fisiologia del corpo attraverso questa rete di meridiani.
  • La fitoterapia è definita come la scienza che studia l’uso di prodotti di origine vegetale a fini terapeutici, per prevenire, mitigare o curare uno stato patologico.
  • La dietoterapia è uno dei trattamenti utilizzati nella medicina tradizionale cinese per mantenere una buona salute attraverso il cibo che viene consumato.
  • La terapia tuina consiste in una serie di massaggi e manipolazioni terapeutiche. L’obiettivo di questo metodo di trattamento è sbloccare l’energia Qi.
  • La coppettazione è un metodo della medicina tradizionale cinese che consiste nell’uso di ventose per ottenere una migliore circolazione del sangue in una specifica regione del corpo. Le ventose possono essere in silicone, in vetro o elettroniche.
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